If your or someone else’s life is in danger call 000 or go to the emergency department of your local hospital immediately
The Plains Psychology is not a crisis service. If you are in need of immediate help, please contact one of the following services:
-
Mental Health Line
1800 011 511
For professional help and advice and referrals to NSW mental health services, operates 24/7 -
Lifeline
13 11 44
Support for Australians in emotional distress. Lifeline also has an online chat option or textline on 0477 131 114, operates 24/7 -
Suicide Call Back Service
1300 659 467
National service providing free phone, video and online professional counselling to people affected by suicide, operates 24/7 -
Beyond Blue
1300 22 46 36
Talk to a trained mental health professional for information and advice, operates 24/7 -
MensLine
1300 78 99 78
Provides free counselling support for men with concerns about mental health and relationships, operates 24/7
-
Kids Helpline
1800 55 1800
Telephone counselling support line or online chat for children and young people aged 5 to 25, operates 24/7 -
1800RESPECT
1800 737 732
National sexual assault, domestic violence line for anyone who has experienced, or is at risk of experiencing, family and domestic violence and/or sexual assault -
eHeadspace
1800 650 890
Free service that supports young people aged between 12 and 25 and their families going through a tough time. Online chat also available. Available 9am-1am -
Butterfly Foundation
1800 334 673
Online and phone counselling, information and online support groups for people concerned about eating disorders, disordered eating body image problems. Available 8am to midnight. -
QLife
1800 184 527
Phoneline and web chat that provides anonymous and free LGBTIQ peer support and referral for people who want to talk about sexuality, identity, gender, bodies, feelings or relationships. Available 3pm to midnight. -
Parentline
1300 1300 52
Phone counselling service for parents who need help or support with a parenting issue. Trained counsellors provide confidential and non-judgmental advice to parents, carers or professionals. Available Monday to Friday 9am-9pm, Saturday and Sunday 4pm-9pm.